On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Limit seven toppings to ensure bake quality. Nutritional Details Crave nutrition details as much as our pizza? One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. The company states: "We are unable to guarantee an entirely gluten-free product. No triple toppings or extra cheese. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Nutrition information for Gyros. Without any meat, the pizza is lower in cholesterol. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Working Out Gyro Nutrition // Leaf Group Lifestyle. Willett also writes for Bloginity.com and Bodybuilding.com. PLEASE SEE OUR CAREER PAGE FOR DETAILS. $10.89 +. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Katy's Original Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Additional toppings extra. 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Peel and chop your onion and tomato into slices. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. View the menu for Papa Gyros and restaurants in Akron, OH. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. OPA! 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Finish your meal on a sweet note by ordering the chocolate chip cookie. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. We love our customers, so feel free to visit during normal business hours. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. The chicken bacon artichoke pizza contains more calories and sodium per serving. Without any meat, the pizza is lower in cholesterol. Minimum purchase may be required for delivery. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. 23445 Kingsland Blvd. Of this fat, 4.7 g comes from saturated fat. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. No purchase necessary. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. How Much Saturated Fat Should You Have Per Day? available online only. serving of this meat provides 2.2g of carbohydrates. OPA! serving of gyro meat provides 178 calories. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Again, the veggie pizza is the winner here. Add Shrimp for $2.00. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. The menu for Papa Gyros may have changed since the last user update. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. No purchase necessary. A 4 oz. They have gyros, but they also serve sandwiches . Please click herefor Papa Murphys Detailed Ingredient Information. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Skip to content Limit seven toppings to ensure bake quality. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Weight g Calories Calories . Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. & NUMBER 12 IN THE NATION!! If you need a catchy tune to remember it the next time the waitress asks . Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. The first is a little easier to pronounce. The enzymes or rennet used in our cheese production is from a non-animal source. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. . A 4 oz. Is Keto the Right Diet for You? Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Its all in how you slice it, but here's our guidance for nutrition information. Add a few pieces of Gyros right at the center. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Comment. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Come dine with us in our NEW retro style diner! If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Broiled layers of tender beef served over rice with salad and a side of hummus. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Aladdin's Eatery Aladdin's Falafel Rolled. Create Your Own Pasta. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. This is high in gluten and will yield a well risen Greek pita. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. serving. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. serving, which is about 11 percent of the daily recommended intake. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. You can also create your own pizza. A 4 oz. Gyro meat is high in fat, with 11 g in each 4 oz. 400 calories. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Have you ever asked yourself, "How much weight can I lose in a month?" One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Read more: Is Keto the Right Diet for You? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Thank you. DINING. Gyro meat contains 264 mg of sodium in each 4 oz. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Online menu for Papa Gyros in Canton, OH - Order now! All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Add vegetables for added fiber, vitamins, and minerals. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Detailed ingredient information can be found here. 2023 PapaJohn's International, Inc. All Rights Reserved. Calories listed per serving. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". If you're considering the Keto diet, know that there are several potential health risks. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. discount. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Where can I find menu pricing? Check Price at Amazon. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! You also might want to order off the crustless pizza menu to avoid any butter in the crust. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. How does this food fit into your daily goals? OUR KITCHEN, YOUR HOME. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? 5. serving of chicken breast contains 130 calories. Nutrition Facts. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Check your Rewards status here. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Collectively, pork and poultry have a lower fat content than lamb or beef. Six (6) message per month. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. We currently do not collect information regarding GMOs from our vendors. Prices may vary. 21910 Franz Road, Katy, Texas 77449, United States. As we work to make further enhancements to the products we offer, please stay tuned for updates. serving of gyro meat provides 178 calories. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? . NEW Meatballs & Marinara! Certain toppings may be excluded from special offer pizzas or require additional charge. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Arby-Q Sandwich. Online menu for Papa Gyros in Uniontown, OH - Order now! We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Welcome, from the Paxos Family! The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Season with salt, pepper, and paprika. Follow. Papa Gyros is a dynamic company that is constantly evolving and growing. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Verywell Fit's content is for informational and educational purposes only. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Serving Size: 1 Pita Sandwich. We would like to show you a description here but the site won't allow us. So lets break it down. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Gyro meat is rich in protein. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). available online only. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Add Chicken for $1.00. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. pita pit rice bowl calories. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Text CANCEL to cancel. Add some potato chips, 2 slices of tomato, and a bit of onion. However, individual needs vary. Sirved does not guarantee prices or the availability of menu items. Is Whey Protein Powder Easier to Digest Than Meat? Gyro meat is higher in calories than some other types of meat, such as chicken. Apps. Gyro meat, like most meat, is very low in carbohydrates. Box lunches, soups, salads, sandwiches, and vegetarian options. 5. Papa Joes Mexican Restaurant (410)871-2505 . A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. MSG and Data rates may apply. Bacon Ranch Wagyu Steakhouse Burger. Certain toppings may be excluded from special offer pizzas or require additional charge. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. A nutrition information poster is also located in each Wendy's restaurant. We do not assume responsibility for any sensitivity or allergy caused by our products. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Nutrition Facts. Customer responsible for all applicable taxes. serving of gyro meat provides about 25 percent of your daily recommended protein intake. First, the menu offers a very large selection. mediterranean restaurant. Steak can also be used in stead of lamb. Some offers may be With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Text HELP for help. Text CANCEL to cancel. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Helpful. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu.
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